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SECRETS OF LUCID DREAMING REVEALED book by S. Rob
SECRETS OF LUCID DREAMING REVEALED book by S. Rob


 
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SECRETS OF LUCID DREAMING REVEALED by S. Rob - 44 pages - staple bound book. Contents include:

Chapter 1 What is lucid dreaming?
Exercise for lucid dreaming
More advanced exercise for lucid dreaming
Chapter 2 How to know you are asleep
Method 1 checking you are awake
Method 2 checking you are awake
Exercise to help you look for dream signs
Exercise to check on environment to see if you are awake or asleep
Exercise to check on environment for scale
Looking at your dream journal
Chapter 3 Gaining lucidity when asleep
Meditating before sleep
Meditating before sleep alternative method
Method 1, exercise 1
Method 1, exercise 2
Analysing progress
Method 1, exercise 3
Method 2, exercise 1
Method 2, exercise 2
Method 2, exercise 3
Chapter 4 Control while asleep
Method 3, exercise 1
Method 3, exercise 2
Method 3, exercise 3
Method 4, exercise 1
Method 4, exercise 2
Chapter 5 Mastery of dreams
Method 5, exercise 1
Method 5, exercise 2
Method 5, exercise 3
Seeing chances
Finding out how to do what you do well enough to make more money
Dealing with the death of a loved one
Magic dreaming

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